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Weight Trainers United
Moderators: deepsquatter, JohnD, Finlayson, dj, Eric Stone, katet, Gymrat

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No new posts Announcement: 2010 ADFPF Powerlifting Nationals an 2011 SE World Qualifier
2 MOSHWT 1347 Tue Jun 15, 2010 3:20 am
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No new posts Announcement: ADFPF PL Nationals in Columbia on July 11, 2009
11 MOSHWT 3187 Sun Jul 12, 2009 11:01 am
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No new posts Announcement: About the website
8 Gymrat 2932 Thu May 14, 2009 10:17 am
deepsquatter View latest post
No new posts Announcement: MO APA State Meet June 20th West Plains
4 rod wood 2026 Tue Apr 07, 2009 11:14 am
rod wood View latest post
No new posts Announcement: Put it on your calendar
5 MOSHWT 2807 Wed Jan 21, 2009 12:30 pm
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No new posts Announcement: I know I have missed some
0 Gymrat 1588 Wed Dec 03, 2008 3:28 am
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No new posts Announcement: New Account Problem? PLEASE READ
2 deepsquatter 3459 Mon Oct 01, 2007 3:42 am
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No new posts Announcement: Welcome
9 Gymrat 6504 Fri Sep 14, 2007 1:37 pm
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No new posts Ken's Workout Log
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452 Ken Ufford 61410 Tue Sep 07, 2010 5:59 am
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No new posts Rod's Training Journal
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432 rod wood 68972 Sun Sep 05, 2010 5:28 am
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No new posts In-Season Training Log – Week 1 (Week A; Raw Work)
0 Gary Zeolla 14 Sat Sep 04, 2010 11:30 pm
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No new posts Joe Show's training
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40 JOE HUMBYRD 916 Tue Aug 31, 2010 8:24 am
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No new posts New Suits and Training/ Contest Plans
1 Gary Zeolla 35 Sun Aug 29, 2010 12:38 pm
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No new posts Off-Season Training Log – Week 10 (Week B; Top End Work)
0 Gary Zeolla 25 Sat Aug 28, 2010 11:14 pm
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No new posts Off-Season Training Log – Week 9 (Week A; Bottom End Work)
1 Gary Zeolla 50 Sun Aug 22, 2010 11:03 pm
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No new posts I really did actually make PLUSA's top 100 this month
2 JOE HUMBYRD 87 Sun Aug 15, 2010 7:29 am
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No new posts Off-Season Training Log – Week 8 (Week B; Top End Work)
0 Gary Zeolla 57 Sat Aug 14, 2010 10:41 pm
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No new posts Finally! I made the top 100 for PLUSA ( sort of )
2 JOE HUMBYRD 109 Sat Aug 14, 2010 10:39 pm
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No new posts Off-Season Training Log – Week 7 (Week A; Bottom End Work)
0 Gary Zeolla 87 Sat Aug 07, 2010 12:15 am
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No new posts Body Composition Improvement Schedule
0 Gary Zeolla 120 Sun Aug 01, 2010 6:31 am
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No new posts Off-Season Training Log – Week 6 (Week B; Top End Work)
0 Gary Zeolla 101 Sun Aug 01, 2010 12:02 am
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No new posts Equipment ?
0 MOSHWT 142 Fri Jul 23, 2010 8:43 am
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No new posts Last minute Lifting Decision
7 MOSHWT 220 Thu Jul 22, 2010 11:10 pm
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No new posts Off-Season Training Log – Week 5 (Week A; Bottom End Work)
0 Gary Zeolla 129 Thu Jul 22, 2010 10:36 pm
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No new posts Off-Season Training Log – Week 4 (Week B; Top End Work)
0 Gary Zeolla 141 Thu Jul 15, 2010 10:33 pm
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No new posts Off-Season Training Log – Week 1 (Week A; Bottom End Work)
8 Gary Zeolla 291 Fri Jul 09, 2010 9:03 am
JOE HUMBYRD View latest post
No new posts Off-Season Training Log – Week 3 (Week A; Bottom End Work)
0 Gary Zeolla 145 Thu Jul 08, 2010 10:28 pm
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No new posts Congrads to Lifters Setting World Records at BSV
1 rod wood 162 Tue Jul 06, 2010 12:50 am
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No new posts Limey Workouts
11 Martin Smith 350 Sat Jul 03, 2010 9:14 pm
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No new posts Off-Season Training Log – Week 2 (Week B; Top End Work)
0 Gary Zeolla 168 Thu Jul 01, 2010 10:24 pm
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No new posts ADFPF
13 rod wood 310 Wed Jun 30, 2010 9:11 am
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No new posts ADFPF PL Nationals low-lights
2 MOSHWT 191 Tue Jun 29, 2010 10:02 am
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No new posts BS V Highlites
5 rod wood 225 Fri Jun 25, 2010 1:03 am
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No new posts BSV- The Joe Show report
4 JOE HUMBYRD 229 Mon Jun 21, 2010 10:25 am
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No new posts My meet report BS-5
3 Ken Ufford 200 Mon Jun 21, 2010 10:05 am
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No new posts Top 20 Masters Chart
3 Gary Zeolla 243 Thu Jun 17, 2010 11:50 pm
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No new posts Routine Review and Future Plans
0 Gary Zeolla 195 Wed Jun 16, 2010 3:37 am
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No new posts Alternate Weeks Workout Log – Week 12 (Week B)
0 Gary Zeolla 182 Wed Jun 16, 2010 3:35 am
Gary Zeolla View latest post
No new posts Alternate Weeks Workout Log – Week 11 (Week A)
4 Gary Zeolla 200 Sat Jun 12, 2010 11:13 pm
Gary Zeolla View latest post
No new posts APT Apex Bench Press Shirt
3 Gary Zeolla 199 Sat Jun 12, 2010 10:35 am
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No new posts BSV Location and Entry
0 rod wood 171 Fri Jun 11, 2010 11:00 am
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No new posts [ Poll ] THE JOE SHOW IS BACK BABY!!!
2 JOE HUMBYRD 225 Fri Jun 04, 2010 8:23 am
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No new posts [ Poll ] MU push/pull results
4 JOE HUMBYRD 2292 Tue Oct 21, 2008 8:36 pm
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No new posts [ Poll ] Workouts from 3/31 and 4/1
4 JOE HUMBYRD 3352 Wed Apr 02, 2008 9:33 pm
JOE HUMBYRD View latest post
No new posts [ Poll ] Creatine Question
13 Gymrat 6362 Thu Mar 13, 2008 6:35 am
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No new posts [ Poll ] Holiday Workouts
4 JOE HUMBYRD 3584 Thu Jan 03, 2008 11:02 pm
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No new posts [ Poll ] If Rodney Wood Benchs 540 at 198?
5 rod wood 4152 Mon Nov 26, 2007 10:02 pm
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No new posts [ Poll ] Please take this poll....It's very serious...:
6 JOE HUMBYRD 4242 Mon Nov 26, 2007 9:59 pm
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No new posts [ Poll ] 11-16 SQUATS
10 JOE HUMBYRD 5378 Wed Nov 21, 2007 3:02 am
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No new posts [ Poll ] 9-27 Deadlifts
7 JOE HUMBYRD 4492 Tue Oct 02, 2007 12:34 am
dj View latest post
No new posts [ Poll ] Weekend bench press
0 JOE HUMBYRD 2649 Mon Oct 01, 2007 9:49 pm
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No new posts [ Poll ] raw bench pressing
0 John Myers 2639 Fri Sep 14, 2007 12:02 pm
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