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Weight Trainers United
Moderators: deepsquatter, JohnD, Finlayson, dj, Eric Stone, katet, Gymrat

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No new posts Announcement: ADFPF PL Nationals in Columbia on July 11, 2009
11 MOSHWT 1653 Sun Jul 12, 2009 11:01 am
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No new posts Announcement: About the website
8 Gymrat 1652 Thu May 14, 2009 10:17 am
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No new posts Announcement: MO APA State Meet June 20th West Plains
4 rod wood 1150 Tue Apr 07, 2009 11:14 am
rod wood View latest post
No new posts Announcement: New Meet Date -- July 11th in Columbia, MO
0 MOSHWT 689 Sun Mar 22, 2009 9:46 am
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No new posts Announcement: Put it on your calendar
5 MOSHWT 1935 Wed Jan 21, 2009 12:30 pm
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No new posts Announcement: I know I have missed some
0 Gymrat 992 Wed Dec 03, 2008 3:28 am
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No new posts Announcement: New Account Problem? PLEASE READ
2 deepsquatter 2794 Mon Oct 01, 2007 3:42 am
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No new posts Announcement: Welcome
9 Gymrat 5179 Fri Sep 14, 2007 1:37 pm
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No new posts Bill Duncan's Training Log 09-10
10 MOSHWT 240 Sat Nov 21, 2009 9:04 am
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No new posts bench 11-19
0 John_Myers 8 Sat Nov 21, 2009 6:19 am
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No new posts Ken's Workout Log
[ Goto pageGoto page: 1 ... 19, 20, 21 ]
313 Ken Ufford 40807 Fri Nov 20, 2009 1:26 pm
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No new posts deadlift 11/17
3 John_Myers 38 Fri Nov 20, 2009 12:21 am
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No new posts Rod's Training Journal
[ Goto pageGoto page: 1 ... 20, 21, 22 ]
325 rod wood 52316 Thu Nov 19, 2009 11:31 am
rod wood View latest post
No new posts Rehab 2 Workout Log – Week 7 of 12 (Week A)
0 Gary Zeolla 28 Tue Nov 17, 2009 12:33 am
Gary Zeolla View latest post
No new posts biceps question
6 John_Myers 200 Mon Nov 16, 2009 12:54 pm
John_Myers View latest post
No new posts Squat 11/14
0 John_Myers 33 Sun Nov 15, 2009 8:04 am
John_Myers View latest post
No new posts 11/11 bench
0 John_Myers 40 Sun Nov 15, 2009 7:19 am
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No new posts Gymrat's Training Log
[ Goto pageGoto page: 1 ... 15, 16, 17 ]
248 Gymrat 46346 Fri Nov 13, 2009 2:59 pm
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No new posts dl day 11/9/09
3 John_Myers 99 Wed Nov 11, 2009 10:05 am
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No new posts dl suit review
5 juggernaut25 129 Wed Nov 11, 2009 5:13 am
juggernaut25 View latest post
No new posts Rehab 2 Workout Log – Week 6 of 12 (Week B)
0 Gary Zeolla 63 Mon Nov 09, 2009 11:38 pm
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No new posts gear review
5 juggernaut25 190 Mon Nov 09, 2009 11:31 am
juggernaut25 View latest post
No new posts bench 11/4
0 John_Myers 73 Fri Nov 06, 2009 6:52 am
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No new posts dl day 11-02-09
0 John_Myers 74 Thu Nov 05, 2009 3:58 am
John_Myers View latest post
No new posts Rehab 2 Workout Log – Week 5 of 12 (Week A)
0 Gary Zeolla 64 Mon Nov 02, 2009 11:23 pm
Gary Zeolla View latest post
No new posts MU Push/Pull Highlight
1 MOSHWT 111 Sun Nov 01, 2009 1:18 pm
Ken Ufford View latest post
No new posts squats 10/30/09
0 John_Myers 78 Sun Nov 01, 2009 7:52 am
John_Myers View latest post
No new posts dl 10/26/09
2 John_Myers 121 Sun Nov 01, 2009 7:49 am
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No new posts 10/18/09 aux bench
0 John_Myers 70 Fri Oct 30, 2009 5:40 am
John_Myers View latest post
No new posts Met a new friend and one strong guy.
1 Ken Ufford 109 Wed Oct 28, 2009 11:57 am
rod wood View latest post
No new posts Health Update
0 Gary Zeolla 90 Sun Oct 25, 2009 6:22 am
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No new posts APA NATIONALS....JOE SHOW REPORT
6 Joe Humbyrd 259 Sun Oct 25, 2009 12:04 am
Gary Zeolla View latest post
No new posts Rehab 2 Workout Log – Week 4 of 12 (Week B)
0 Gary Zeolla 75 Sun Oct 25, 2009 12:02 am
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No new posts [ Poll ] MU push/pull results
4 Joe Humbyrd 1560 Tue Oct 21, 2008 8:36 pm
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No new posts [ Poll ] Workouts from 3/31 and 4/1
4 Joe Humbyrd 2599 Wed Apr 02, 2008 9:33 pm
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No new posts [ Poll ] Creatine Question
13 Gymrat 5086 Thu Mar 13, 2008 6:35 am
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No new posts [ Poll ] Holiday Workouts
4 Joe Humbyrd 2846 Thu Jan 03, 2008 11:02 pm
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No new posts [ Poll ] If Rodney Wood Benchs 540 at 198?
5 rod wood 3181 Mon Nov 26, 2007 10:02 pm
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No new posts [ Poll ] Please take this poll....It's very serious...:
6 Joe Humbyrd 3423 Mon Nov 26, 2007 9:59 pm
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No new posts [ Poll ] 11-16 SQUATS
10 Joe Humbyrd 4246 Wed Nov 21, 2007 3:02 am
Joe Humbyrd View latest post
No new posts [ Poll ] 9-27 Deadlifts
7 Joe Humbyrd 3601 Tue Oct 02, 2007 12:34 am
dj View latest post
No new posts [ Poll ] Weekend bench press
0 Joe Humbyrd 2058 Mon Oct 01, 2007 9:49 pm
Joe Humbyrd View latest post
No new posts [ Poll ] raw bench pressing
0 John Myers 2064 Fri Sep 14, 2007 12:02 pm
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